“Seth material” search engine (Jane Roberts)

You both do have an inclination to overstate your problems, and concentrate on them in an effort to solve them, and as you know that is not the answer. Ruburt should write in a personal diary if he prefers, but write his feelings several times a week. A half-hour at a time is fine, plus the effort to express any normally negative feelings at once.

Your set of problems are of the most creative kind. They are problems from which great potentials can emerge. Your full energy for work and your creative drive is released, and will be, as you creatively use and understand your problems, but not concentrate upon them, not let them close your eyes to the joys and freedoms that you have. You get what you concentrate upon. There is no other main rule.

You are not financially in any desperate need. By many standards even Ruburt’s health would be considered excellent. A concentration upon the healthy parts of his body will help increase his health. That is the point I am trying to make here. Be thankful for what you do have, and it will be increased.

Releasing the repressed feelings will also clear the way for freer expression of joy and exuberance, so while repressed feelings are being freed, do not forget to concentrate upon the positive aspects also. You do both, when you are together—often now, but not always—still concentrate upon Ruburt’s symptoms, so that they seem to block out all else. When either of you forget yourselves in work, conversation, other people, then the symptoms automatically decrease to some considerable degree. Now take your break.

On your return I expect you to concentrate your energies in both of your works, then in maintaining communication. Now the sexual area can serve as a great aid, and will be quite illuminating. Ruburt’s ambiguous feelings and the various stages of repression are clearly seen there. There are points where he wants to cry, and if he lets himself feel these stages you will be able to recognize them and go beyond them. They are symbols of course for release of various kinds, and the blockages or points of conflict will clearly show.